Osho Rajneesh
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This Very Body the Buddha

Hakuin’s Song of Meditation: embodiment, breath, and the refusal to split flesh from awakening.

About the work

This Very Body the Buddha comments on Hakuin's Song of Meditation—embodiment, breath, and refusal to split flesh from awakening. Bodyworkers and sitters both find hooks. It counters spiritual bypass that treats the body as obstacle.

Osho's treatment

Hakuin's Song of Meditation on embodiment and breath. Osho refuses the split between flesh and awakening. Bodyworkers and sitters both find hooks here.

Who should read this

Mediators who feel split between bodywork and sitting. Yoga practitioners exploring Zen embodiment language. Readers who want Hakuin without full biographical volume first.

Who should skip or wait

Purely intellectual Zen readers avoiding somatic language. Those wanting Hakuin history over practice poem. Readers triggered by body-focused spirituality without trauma support.

Editions and formats

Hakuin's song exists in multiple translations—compare one line-by-line. Short relative to biographical Hakuin volume. Some editions bundle with other Zen talks—check contents.

Where to read or buy

Titles and ISBNs shift between print runs, e-books, and audio. Use the library link to confirm the edition you want; use the shop when you plan to buy. Open Library and WorldCat help if you prefer borrowing or comparing holdings at libraries near you.

Continue within Osho's published catalog—each page links to official sources.

Common questions

What is the Song of Meditation?
Hakuin's concise poem on zazen and realizing buddha-nature in this very body.
Yoga or Zen?
Zen text with somatic emphasis—appeals to both posture-culture and sitters.
Read Hakuin book first?
Either order works: biography first for context, this for poem focus.