Whirling Meditation — music
Sufi whirl: one foot anchored, body as prayer in motion, then rest.
Music's role in this technique
Sufi-style progression builds whirl duration; stop bell must pierce trance safely. Final silence track optional—bell is critical.
Official versus unofficial recordings
Generic Sufi music without stop cue risks over-whirling. Official Whirling Meditation recording includes end signal.
Official sources
- Full instructions — osho.com
- Licensed meditation music — OSHO Shop
- iOsho
- YouTube — OSHO International
Stages (for timing music)
- Whirl
- Silence lying down